We love our partnership with Southern Arizona Cat Rescue’s Hunter’s Kitten Lounge! Our teachers donate their time so that all proceeds help rescue kitties. Reserve your spot today!

In this training, you will learn how to:

✨Set up restorative poses with props to safely and effectively support students of all levels

✨The history, philosophy, and purpose of restorative yoga

✨Understand how the body responds to stress and how restorative practice can support resilience

✨Use the breath as a tool for teaching, self-care, and relaxation

Each day includes a guided restorative yoga session, allowing you to experience the practice as both teacher and student. By the end of the training, you’ll have the skills to confidently sequence and teach restorative yoga.

Included: Anna Ashby’s Restorative Yoga: Power, Presence, and Practice for Teachers and Trainees

As daylight lengthens, the equinox becomes a beacon of new possibilities on the horizon—a signal that change, growth, and renewal are approaching after winter’s quiet, dormant months. It’s a time to honor the Earth’s rhythms, align with its energy, and use that momentum to reflect on the past, reconnect with what truly matters, and reframe intentions for the months ahead.

Join us for a Spring Equinox cacao Ceremony designed to nurture body, mind, and spirit.

✨We’ll begin with a calming meditation to steady the breath and quiet the mind, creating a spacious inner landscape.

✨Next, we’ll pour ceremonial cacao and embark on a personal journey to explore its history and its reflective, heart-opening qualities.

✨We will then transition into restorative yoga, offering gentle, supported poses that release tension and restore balance, inviting a sense of renewal to unfold within.

✨The session will culminate with a sound bath using crystal bowls, whose pure tones and vibrations aim to harmonize the nervous system and lift the heart.

Let cacao together with meditation, restorative movement, and resonant sound guide you to welcome spring’s energy with clarity, grounding, and renewed intention.